BWell Blog
USE THESE 5 Q'S TO STRIKE GOLD WITH CLIENT REVIEWS
Jul 19, 2024
“What makes you great at what you do?”, I ask to a room full of service professionals in a Communicating Value class I’m teaching. Quick scan of the room, and… [cue the deer-in-headlights look]. You'd be floored by how many people couldn’t clearly and confidently answer the question!
Maybe you’ve heard (and believe) in the...
MAKE PEOPLE YOUR PRIORITY
May 01, 2023
Hello May! This month I challenge you to fall in love with your people, even more. A thriving business and deeply connected life begins and ends with the investment we make in the people around us. Are you fully engaged with the people who are already with you?
It’s very human of us to get distracted looking for something new to add to what we...
3 WAYS TO IMPROVE CONNECTION AT YOUR NEXT EVENT.
Sep 21, 2022
Hello and welcome back. A BIG thank you to those who showed up, texted, emailed, and reached out in support of our new office space last week. It was wonderful to see so many new and familiar faces live in person!
This week, I’ve been thinking so much about connection. More specifically, LIVE connection. Much of my weekly work takes place in...
MID-YEAR REFLECTION QUESTIONS.
Sep 21, 2022
Hello and thank you for being here, it has been a minute! I miss our weekly check-in here and on the podcast. These past couple of months have called me to temporarily press pause on a few things and shift extra time and attention toward supporting my daughter through a challenging season on her journey. When the people we love need us, we are invited to adjust our best laid...
3 TIMELESS TRUTHS OF LEADERSHIP
Feb 15, 2022
Hello and welcome back! Let’s talk about leadership. In this post pandemic world, there’s a lot that is new and different but today, I’m dishing on what I believe remains unchanged. As our trusted leadership expert, Brenè Brown, reminds us: A leader is anyone who takes responsibility for finding the potential in people and processes and has the courage...
ENERGY + EXPECTATIONS
Feb 02, 2022
Hello and welcome back. It’s February! The theme of the month around here is energy. More specifically, the physical, mental, and emotional energy we keep. I believe our energy is the most valuable resource in our toolbox. The good news (and bad news when mismanaged) is our energy is not set, it varies from day to day, maybe even hour to hour. ...
2021 TOP 5 TRUTHS & TAKEAWAYS
Dec 21, 2021
Hello and welcome back! The end of the year is fast approaching. Today, I'm sharing my top 5 takeaways from 2021. Life is here to teach, let's not waste it! Make time to listen and download what you are learning and relearning. Take the best of what you want to go with you into the new year.
2021 Top 5 Truths & Takeaways:
The strength of...
Learning Language & Returning to This ONE Powerful Emotionā€¦
Nov 09, 2021
Hello, welcome back! I hope this email finds you in flow with the season, discovering meaningful ways to connect with yourself and those in your world. This week, I’m sharing thoughts about learning language and the number one emotion I return to every time.
Learning: to be learning is to be in process of acquiring new knowledge or understanding of...
REPUTATION
Aug 16, 2021
Let’s unearth what lies behind building our reputation. What is it, how do we earn it, and what can we focus on to nourish it?
Reputation: beliefs or opinions that are generally held about someone, a widespread belief that someone has a particular habit or characteristic; quality of character. Building reputation takes time, effort, and...
THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND
Apr 14, 2020
[maximize] PERSONAL CAPACITY: Meet yourself wherever you are. Each of us has a threshold for managing difficult times based on our emotional and physical capacity. Our ability to navigate challenge is often shaped by past experience, prior learning and adaptation of tools and practices, and greatly influenced by the responsibilities of our personal circumstance. There is...
