BWell Blog

Trust what you know, now.  You and your experience are your greatest resource.  You know more today than you did a year ago, use this knowledge wisely.  What can you do to keep you and your loved ones healthy, safe, and grounded in this season? What do you need to feel supported and connected?  What's working now or worked before?  What didn’t...

It’s the last week of July, how will you end the month?  As I reflect on this past month, I find myself refining what’s most important, right now.  My favorite question from this past week in helping create even more clarity:

 If you were to describe winning in one word, what would it be?

 If you were to zoom out for a moment, free of comparison to someone...

Traditionally, Spring Break vacation involves miles and miles of the open road in our RV, s'mores around a campfire, followed by the grand finale, a white water rafting adventure on the local river.  This year, we opt for turkey and gravy instead. 

Although it is the middle of March, we sit down to share a Thanksgiving dinner together.  That’s right, turkey, gravy, sweet...