BWell Blog
TOP 10 QUESTIONS TO ASK BEFORE THE NEW YEAR
Dec 01, 2021
Hello first day of December! I hope this email finds you full (both literally and metaphorically) from the holiday weekend. This is the time of year when many of us are business planning and life planning in preparation of a new year. Before you map out what’s next, take a moment to pause and reflect, download your experience from the year. Decide what you will...
SEPTEMBER: NOTE TO SELF
Aug 31, 2021
Trust what you know, now. You and your experience are your greatest resource. You know more today than you did a year ago, use this knowledge wisely. What can you do to keep you and your loved ones healthy, safe, and grounded in this season? What do you need to feel supported and connected? What's working now or worked before? What didn’t...
THE 4 P's of PRODUCTIVITY DURING COVID-19 & BEYOND
Apr 14, 2020
[maximize] PERSONAL CAPACITY: Meet yourself wherever you are. Each of us has a threshold for managing difficult times based on our emotional and physical capacity. Our ability to navigate challenge is often shaped by past experience, prior learning and adaptation of tools and practices, and greatly influenced by the responsibilities of our personal circumstance. There is...
