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About Tanya

I believe living well is a journey, a process, and regardless of the season of life, we are invited to challenge and opportunity.  I don’t believe there is a one-size-fits-all solution or an ultimate arrival place when it comes to wellness. Although essential, I’m learning there’s a lot more to being well than healthy food and exercise. And, it feels like a million little steps and daily decisions that keep us moving forward.

I’ve been self-employed most of my adult life, living and working alongside so many who also walk a similar path with familiar challenges. This journey comes with a yearning for accomplishment, balance, health, and happiness in relationships. Sometimes, it can feel like a chase.

In this busy season of life as a spouse, parent, and business owner, I’m discovering what wellness looks and feels like. Being well, for me right now, is about making space in a busy life to discover what I need most today—sometimes it’s a long run, sometimes it’s Chardonnay, a good book and a hot bath.

To live well is to listen, learn, and lean in. It’s about creating and making and doing things that bring you joy. It’s serving passion and purpose over perfectionism. It’s about going with the flow. It’s about slowing down enough to take notice of what’s working. And it challenges me every single day.

So many of you on this journey inspire me. I want to start a conversation and community around whole wellness, a place we can inspire and encourage one another to discover what being well means for you right now.


How do Certified High Performance Coaching clients feel about their experience after going through the program?

Don’t just take my word for it!  The High Performance Institute—the same organization that certified me as a CHPC—sought proof of client satisfaction and teamed up with a third-party company to track 37,603 CHPC sessions in 173 countries delivered by CHPC coaches. Here's what they discovered: The average client satisfaction rating for Certified High Performance Coaching was 9.6 out of 10—the highest score ever recorded for any multi-month coaching program. Awesome, right?!


What's the data, proving Certified High Performance Coaching provides specific results?

Brendon Burchard (the world’s leading high performance coach) and the High Performance Institute’s researchers and graduates from the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania developed a scale, called the High Performance Indicator (HPI), to measure the factors that matter most in predicting individual high performance as defined as long-term success. Based on research and proven performance improvement methods, the HPI is the world's first validated assessment on high performance created and backed by a high performance coach (Burchard) with over a decade in the field.

The HPI, the largest and most comprehensive high performance study ever conducted, analyzed over 100 human performance variables in six key categories proven to relate to a person’s long-term success potential. The researchers found that: The HPI has proven to strongly correlate with external measures of success (sales performance, academic GPA performance, executive promotion odds, business unit financial success) AND important life outcomes like happiness, health, positive relationships, and confidence.



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