BWell Blog

 

A Fresh Prince gen X classic that will NOT stop playing on repeat in my mind (and maybe now in yours too ).

 

Are you finding time to sit back and unwind this Summer?

 

I find my 3 pm self does quite well embracing the easygoing vibes of Summer. But 3am me? She doesn’t always approve, she’s...

A big mistake I made was believing that I could somehow “fix” the struggle my daughter was having with her mental health. That I could study and read and think our way out of the terrifying reality of the uncertain time we were in. I spent hours privately consuming ideas, tools, podcasts, books, videos, suggestions and stories from other parents who had already been where we were....

Do you remember those water-growing toys we used to play with as kids? They were pure magic, weren't they? Just run some water over them and BAM, they'd quadruple in size! (And if you somehow missed out on them in childhood, don't worry, it's never too late to give it a try!). Projects you procrastinate are like water grow toys in your mind, let me explain.

 

Let's talk...

Entering the second quarter of 2024 during eclipse season, it's an ideal time to take a pause for reflection. Reflecting on the first 90 days of the new year can be an incredible resource for you to assess your goals, make any course corrections, celebrate your wins and progress, identify any learning opportunities, and set priorities for the upcoming quarter.

 

It can be helpful to begin...

Hello February and a warm hello to you too. I am grateful you are here!  In many ways, I’m delighted to bid January farewell and gratefully take the information and feedback she has provided moving into the new month.  I invite you to do the same!  

 

Last week, I had the opportunity to spend some time teaching new to real estate brokers.  I...

Happy New Year!   As we round out the first week of a brand new year, how are you doing in the return?  Whether you're fueled with enthusiasm and anticipation for the upcoming year or finding yourself in need of a post-holiday break to recharge, rest assured that you’re right on time, my friend.

 

This week, I'm sharing three focal points guiding my...

Hello and welcome back!  December has arrived and we’re leaning into all things cozy and festive big time over here.  Twinkle lights, cozy pj’s by the fire, and all the holiday movies.  It’s my favorite.

 

I’ve been spending some time zooming out and reflecting on what I’ve learned and things I’m continuing to work on heading...

It’s Thursday morning and I’m presenting a one page, 90 day business planner to an incredible group of professionals.  We are gathered to spend time and focus on where we’ve been and where we are headed.  They are engaged, our hour together is flying by.  A shared experience is materializing in the room that has less to do with the actual content then what is...