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CHARTING YOUR PATH FOR Q2

Entering the second quarter of 2024 during eclipse season, it's an ideal time to take a pause for reflection. Reflecting on the first 90 days of the new year can be an incredible resource for you to assess your goals, make any course corrections, celebrate your wins and progress, identify any learning opportunities, and set priorities for the upcoming quarter.
 
It can be helpful to begin...
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SHIFT YOUR MINDSET & FUEL MOTIVATION

Hello and welcome back!  What’s going well and working this week?  One of my favorite coaching questions to ask and sometimes challenging for folks to answer.  Why?  The survival part of our brain is quick to notice what’s not working, where we are falling short, what’s missing.  In our personal life, in our professional work, and in our...
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3 WAYS TO IMPROVE CONNECTION AT YOUR NEXT EVENT.

Hello and welcome back.  A BIG thank you to those who showed up, texted, emailed, and reached out in support of our new office space last week.  It was wonderful to see so many new and familiar faces live in person!
 
This week, I’ve been thinking so much about connection.  More specifically, LIVE connection. Much of my weekly work takes place in...
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2021 TOP 5 TRUTHS & TAKEAWAYS

Hello and welcome back!  The end of the year is fast approaching.  Today, I'm sharing my top 5 takeaways from 2021.  Life is here to teach, let's not waste it!  Make time to listen and download what you are learning and relearning.  Take the best of what you want to go with you into the new year.
 
2021 Top 5 Truths & Takeaways: 
The strength of...
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Learning Language & Returning to This ONE Powerful Emotionā€¦

Hello, welcome back!  I hope this email finds you in flow with the season, discovering meaningful ways to connect with yourself and those in your world.  This week, I’m sharing thoughts about learning language and the number one emotion I return to every time.
 
Learning:  to be learning is to be in process of acquiring new knowledge or understanding of...
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THE NEXT 90 DAYS

Welcome back!  Let’s chat about the number one influence on your next 90 days.  Mindset.  Yes, yes, a word used a lot these days but stay with me.  The quality of our mindset determines our disposition, our attitude and behavior.  It’s the lens in which we filter our world--the challenges and the wins.  Our mindset influences what we...
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WHAT DOES WINNING MEAN TO YOU?

It’s the last week of July, how will you end the month?  As I reflect on this past month, I find myself refining what’s most important, right now.  My favorite question from this past week in helping create even more clarity:

 If you were to describe winning in one word, what would it be?

 If you were to zoom out for a moment, free of comparison to someone...

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EVERYDAY FAMILIAR

learning parent reflect Mar 01, 2014

When something is familiar it is, according to Webster, 1: belonging to or characterizing one’s deepest nature 2: closely acquainted: intimate. It’s no surprise to find the word intimate within the Merriam-Webster’s definition of the word familiar. Isn’t this why familiar is safe and comfortable?

Many familiarities in my life bring abundant joy. The warm cup of coffee...

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